As you scurry around in your hectic life, consider taking a break to visit the flowering Sphere Banksia (Banksia sphaerocarpa), which is flowering around the mallee patch on the left of the road into the main picnic area.
the flowers are exquisitely beautiful as they unfold
To get most benefit, adopt the lotus position and meditate on the wonders of nature embodied in the developing flower as shown below.
Om mani padme hum